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For more information on safer sex for same-sex partners, see Lesbian sexual health and Sexual health for gay and bisexual men.If you're worried you might have an infection, talk to your GP. Find out about STI symptoms and where to go for help if you're worried.For more advice, including images of helpful sexual positions, read Sex and Arthritis from Arthritis Research UK.Rates of some sexually transmitted infections (STIs) among older people are on the rise and don't always have symptoms.In some cases, your GP may recommend tablets, called PDE-5 inhibitors, that can help with erection problems.

Take time to be more sensual: Many people give each other oral sex or masturbate together as a healthy and enjoyable part of their sex life.

Avoid jumping into a new relationship before you've dealt with your feelings around ending the old one.

Take it slow and start with whatever feels comfortable for you, like hugs, closed-mouth kisses and caresses.

You should see your GP if you have erection problems for more than a few weeks, as it could be a sign of a more serious health condition.

Erection problems can often be improved by making changes to your lifestyle, such as losing weight if you are overweight or giving up smoking.

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