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What will dating do to you when it reminds you of those unresolved trust issues you thought you were past?

Will you come undone the first time you have sex with someone new?

The older you are, the harder it seems to be to meet people.

While in some ways that’s true if you have continued the same patterns you’ve always had (go to work, go to store, come home), it doesn’t have to be your reality.

You might not have considered the gym as being a great place to meet men, but 47% of Americans find that to be true.

Dating apps aren’t just for people looking to hook up on Tinder.

In fact, you might be more likely to find the guy you’re going to marry on an app.

You’ve been out of the game so long, you’re not even sure where to begin. Where in your 20s, you didn’t worry about much beyond whether he was going to call (on your landline, at that), now you have to deal with online dating, dick pics (yea, they’re real), and textiquette. The bike might be electric these days, but you’ve still got the skills. Making a list of the qualities and characteristics you want in a boyfriend or partner is an excellent way to get clear on what you’re looking for. While you might not meet a man with 100% of the items on your list, you can at least keep focused on what you want so that when you meet men that in no way fit what you’re looking for, you can quickly move on. And when you’re relaxed, you’re better able to open up to the guys you meet.

Whether you’ve been married and then divorced or simply were in a long-term relationship that recently ended, it’s understandable that you’d be apprehensive about how to start dating again. All that on top of not being entirely sure what you want in a man at this point in your life. And if you do still want it, you want to ensure you don’t make the same mistakes you made with the last bozo. But trust me that once you take that first brave step of getting started, you’ll quickly learn how to start dating again. I’ve met a lot of women that, as they’re learning how to start dating again, simply get paralyzed at the prospect of getting back out there. You’ll likely go on a lot of first dates as you look for The One.

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